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How to Recover from Burnout and Find Joy Again

December 2, 2022

Discover the stages of burnout and how to recover. It can be especially challenging for women over 30, who may already feel overwhelmed.

Hi, I’m Kristina!

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My mission is to empower women over 30 to develop self-compassion by providing a supportive and inclusive community, along with practical tools and resources to cultivate self-love, self-acceptance, and emotional well-being.

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