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Functional Designs by Kristina

Find your voice. Find your power. Find yourself.

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Welcome back! I'm so glad to have you back on my blog. I hope you find the content helpful and informative in your journey toward self-compassion and self-confidence. If you haven't already, I invite you to subscribe to RSS feed to stay updated on our latest content.
My mission is to empower and support women over 30 who are struggling with self confidence, self compassion, and self acceptance. I believe that every woman deserves to feel confident and compassionate towards herself, and it is never too late to start the journey towards self acceptance. Through my blog, I provide practical tips, personal stories, and resources to help women find their inner strength and learn to love themselves just as they are.

Read The Latest

  • Boosting Emotional Intelligence in Relationships: What You Need to Know

    Discover practical tips and techniques for boosting your emotional intelligence in relationships. Learn the key skills of empathy and communication.

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    February 1, 2023
  • How to Overcome Negative Emotions and Live Happier

    Feeling down and lacking joy in your life? Time to overcome negative emotions! Find out how you can conquer them and build a happier life today.

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    January 11, 2023
  • Discover How to Become the Most Compassionate Version of Yourself: 5 Habits of Highly Compassionate Women

    Learn how to develop compassion for yourself and others with 5 habits of highly compassionate women. From practicing empathy to showing kindness.

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    January 7, 2023
  • Why Your Inner Critic Is Holding You Back And How to Silence It

    Your inner critic is always there, but you don’t have to listen to it. Learn how to stop listening to your inner critic and start living life on purpose!

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    December 20, 2022
  • 3 Practical Ways to Overcome Insecurities

    Identifying the source of your insecurities is the first step to overcoming it. Once you understand your reasons, you can develop strategies.

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    December 7, 2022
  • How to Recover from Burnout and Find Joy Again

    Discover the stages of burnout and how to recover. It can be especially challenging for women over 30, who may already feel overwhelmed.

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    December 2, 2022

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Note to Self Crewneck Sweatshirt
Note to Self Crewneck Sweatshirt
queens will always turn pain into power mug
Queens Will Always Mug 15oz
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I Breathe in Confidence Graphic Tee
Undated Ultimate Digital Planner
Undated Ultimate Digital Planner
How to set and maintain healthy boundaries ebook
HOW TO SET & MAINTAIN HEALTHY BOUNDARIES EBOOK
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