Self Care

A collection of blog posts about self care, self care activities, and self care planning.

Hi, I’m Kristina!

My mission is to empower women over 30 to develop self-compassion by providing a supportive and inclusive community, along with practical tools and resources to cultivate self-love, self-acceptance, and emotional well-being.

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Mindset + Motivation
Relationships
Self Compassion
Self Confidence

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