• Home
  • BLOG
    • Self Compassion
    • Mindset + Motivation
    • Self Confidence
    • Relationships
  • ABOUT
    • About me
    • Terms of Service and Disclaimer
    • PRIVACY POLICY
  • GET IN TOUCH
    • WORK WITH ME
  • RESOURCE LIBRARY
  • COMMUNITY

Functional Designs by Kristina

Find your voice. Find your power. Find yourself.

Self Compassion for Beginners: How To Be Kind To Yourself

December 14, 2022

Self Compassion for beginners is a guide that will teach you how to develop self compassion to improve your life. Read on to discover your self compassion.

Love or Control? The Fine Line of Toxic Communication in a Relationship

March 1, 2023

Are you struggling to navigate your relationships? Learn how to recognize and address toxic communication in a relationship.

21 Powerful Ways to Deepen Intentional Friendships That Last

February 16, 2023

Want to learn how to deepen your intentional friendships? Try one or more of these 21 powerful ways to deepen intentional friendships that last!

How to Cultivate Self Love in a Narcissistic Society

February 10, 2023

Discover practical tips and techniques to cultivate self love and improve self worth in a society that promotes narcissism.

Boosting Emotional Intelligence in Relationships: What You Need to Know

February 1, 2023

Discover practical tips and techniques for boosting your emotional intelligence in relationships. Learn the key skills of empathy and communication.

How to Overcome Negative Emotions and Live Happier

January 11, 2023

Feeling down and lacking joy in your life? Time to overcome negative emotions! Find out how you can conquer them and build a happier life today.

Discover How to Become the Most Compassionate Version of Yourself: 5 Habits of Highly Compassionate Women

January 7, 2023

Learn how to develop compassion for yourself and others with 5 habits of highly compassionate women. From practicing empathy to showing kindness.

  • 1
  • 2
  • Next →

Hi, I’m Kristina!

About Me
My mission is to empower women over 30 to develop self-compassion by providing a supportive and inclusive community, along with practical tools and resources to cultivate self-love, self-acceptance, and emotional well-being.

Stay Updated!

Categories

  • Mindset + Motivation
  • Relationships
  • Self Compassion
  • Self Confidence

BINGE THE BLOG

  • Mindset + Motivation
  • Relationships
  • Self Compassion
  • Self Confidence

JOIN THE LIST

Copyright © 2023 Functional Designs by Kristina · Theme by 17th Avenue